Sign up to my mailing list and receive a beautifully illustrated Holistic Breast Self-Care ChartHolistic Breast Self-Care ChartShow Your Breasts Some Love!

Are you ready to show your breasts some love?

It’s time to start keeping our breasts – and hearts – healthy and vibrant by implementing some simple, practical self-care practices.

Our breasts thrive on self-love and self-acceptance! Unfortunately, however, most breasts have heard more than their fair share of criticism – or have been the recipients of unhealthy attention – and, coupled with a lack of physical love and care, this has led to unprecedented levels of both breast disease and heart disease (our breasts and hearts are very closely connected).  And it’s high time we turned that around.

Let’s show our breasts some love and…

  • Create healthy lymph drainage and keep our breasts free of toxins that can lead to disease
  • Increase the flow of healthy nutrients to our breasts
  • Balance our hormones
  • Reduce stress
  • Increase feel-good hormones such as oxytocin and endorphins – be uplifted and energised!
  • Love, accept and even fall in love with our breasts and become comfortable being in our bodies!
  • Increase our sexual juiciness and open ourselves up to increased arousal, pleasure and orgasm
  • Open our hearts, let go of old baggage and embrace love and life to the fullest on all levels
  • Increase our self-love and cultivate positive self-talk
  • Make self-nurturing practices a priority in our lives

If any of the above is something you would like to invite into your life, then read on.  The path to all of these benefits – as with all the best paths – is not at all complicated.

Show Yourself Regular Daily Love – in the simplest of ways…

As women, we just haven’t been taught how to look after ourselves on such an intimate – and important – level.  Breast massage and self-love practices are the kinds of life-skills I hope one day to see being taught to girls in school.

Because, right now, most women do not have a regular daily breast care routine – nor do they understand how simple it can be to look after their breasts – and the connection this also has to their heart health.  Which is vital information for women to know!

Nor of how important regular breast stimulation is to their sexual arousal, pleasure and orgasm.  And that their breasts are worthy of a whole lot more attention than a mere fleeting visit on the way to the vagina (either by themselves or a lover)!

Nor of the importance of regular pleasure breaks and “time-out” – even just for a few minutes per day – and how making time for these has such a powerful effect on all aspects of our lives.

This course is eye-opening - we do not practice enough self-love towards our breasts. It saddens me that so many women are disappointed with their breasts and either ignore them/cover them up or feel the need to alter them surgically. So please sign up and do this course - it is truly life-changing.

Linda Bennett - Trace Therapy

It’s High Time To Create A Little More “Me-Time” so you can…

  • Massage your breasts on a daily basis – breast massage is immensely powerful and even 5 minutes a day, practiced every day, can make a significant difference.
  • Exercise regularly – in a way that nourishes and supports your breasts and heart.
  • Meditate – take time to become present, reducing huge amounts of stress as you do so…  Again, even a few minutes a day yields noticeable results.
  • Cultivate loving thoughts and positive self-talk – you are an expression of the Divine.  Honour that.
  • Make small, incremental upgrades to what you feed yourself…  this doesn’t have to be a painful process and your body will love you for it!
  • Count your blessings – there is always something to appreciate – and appreciation is key to a happy, healthy life
  • Take time out and hang with your girlfriends…  there’s no better medicine than quality GF Time!

Breast Massage makes our body feel loved, which releases growth and anti-aging hormones.

Minke de Vos - Feminine Treasures & Tao Tantric Arts

Top 4 Benefits of Breast Love 101

HEALTHY BREASTS & HEART!

The value of learning how to look after our breasts and hearts in a simple, practical, holistic way speaks for itself.  Breast and heart disease in women have become the most common diseases we tend to suffer from.. and yet, introducing a few fundamental self-care practices to our daily lives really can turn those statistics around.

INCREASED PLEASURE!

Toning our kidney meridian and vagus nerve (both of which run through our breasts) get our sexual juices flowing and allow us to feel safe to expand into greater sexual pleasure.

INCREASED CONNECTION!

As we activate our heart centre and clear any old, toxic/stagnant emotions from it, we open ourselves up to increased love, compassion and connection towards/with ourselves and others.

INCREASED POWERS OF MANIFESTATION!

As we increase our self-nurturing/self-love, we send out a powerful message to the universe that radically increases our ability to manifest the life we want to live.  AND as we learn to work with our sexual energy we can also learn to tap into its natural creative power.

Breast massage is an extension of self-love. Regular, pleasurable breast massage is a perfect way to promote breast health!

Dr Christiane Northrup, MD - Women's Bodies, Women's Wisdom

So Who Am I… and Why Should You Trust Me To Talk About Breast Health?

My name is Juliet Terblanche and for the past 3 years I have been running my company Yoni Eggs, here in South Africa.

Over that time I have carried out extensive study and research into women’s sexual health, as well as being on my own sexual healing journey.  I have given several talks on holistic sexual health around South Africa and also in the UK.  As well as trading and giving talks from my Woman Zone stand at SpiritFest, the South African yoga festival, 2 years running.  And, of course, I have sold hundreds of yoni eggs, yoni wands and yoni steaming herbs to hundreds of women in the process.

I have also helped guide and counsel women on their own journeys of sexual discovery & healing over this time.

Prior to starting Yoni Eggs, I owned a health shop and studied holistic health.  I am also a certified raw food nutritionist.   I have had an interest in holistic health for many years and my husband and I produce a range of medicinal mushroom teas and tinctures, with mushrooms wild-harvested from our Knysna Forest farm.

I am a firm believer that all disease can be prevented and healed using a combination of the right nutrition, natural remedies and emotional balancing.  And I am passionate about bringing awareness of this kind of holistic approach to the arena of women’s sexual health.  I don’t believe the answers to such health issues need to be complicated, costly nor invasive – and I am committed to showing women there is another – better – way of doing things.

I also understand the importance of self-nurture – and how good I feel when I make this a non-negotiable part of my own life.  I’m not always perfect at doing so – sometimes I still get lost in the whirlwind of my own busy-ness – but such moments only serve to further reinforce for me the importance of self-care and time out.

I have had my own experience of dealing with fibro-cystic breast disease and have learned (and am still learning) how to navigate the tricky waters of sexual trauma.  I have learned a lot on my journey so far, but at the same time I offer what I know to you with the utmost humility and openness for us to walk our healing journeys together, learning from each other as we go.

I probably don’t need to explain to you why self-care is essential as a woman… But it is crucial that we nourish our bodies…recharge our souls…and energetically inspire ourselves. And that’s what regular breast massage does - it's my TOP self-care tip for women

Layla Martin - Sex, Love & Relationship coach
Upon registering, you will receive full, instant, lifetime access to the following…
Breast Love 101 - Holistic Breast Care E-book

This e-book forms the backbone of the course.  Provided in both audiobook and PDF versions, these 11 chapters cover everything from breast massage to stress management to the best exercise tips for happy, healthy breasts.  Also covers nutritional advice and guidelines as to how to choose breast-friendly products to use on your skin and why.

Breast Massage Techniques & Daily Routine

This module provides a video introduction to some of the most effective breast massage techniques I know as well as a guided audio Daily Breast Massage routine to follow along with.

Inner Smile Meditation

A great guided meditation to direct loving thoughts towards ourselves and our bodies – an essential practice for optimal health – and a happy life.  Provided in both audio & PDF versions.

The frequency of the binaural beat audio track playing in the meditation is specifically for balancing the heart chakra and increasing the vibration of love.

Heart-Clearing Meditation

Another guided meditation to help us to let go of old, toxic emotions we may still be harbouring towards ourselves and others.  Vital emotional work for healthy hearts and breasts.  Provided in both audio & PDF versions.

The frequency of the binaural beat audio track playing in the meditation is specifically for balancing the heart chakra and increasing the vibration of love.

Make Your Own Natural Body Products

A quick video tutorial showing how you can make 3 simple natural bodycare products at home.  PDF of the recipes also provided.

Breast Massage Manifestation

A guided audio meditation to help us harness the creative, manifestation power of our sexual energy, via simple breast massage and visualisation.  Also provided in PDF form.  Accompanies Bonus PDF – “Self-Nurture as a Path To Manifestation”.

The frequency of the binaural beat audio track playing in the meditation is specifically for opening ourselves up to allowing our desires to manifest.

Bonus #1 - Breast Love 101 Recipe E-Book

The recipes in here will not only benefit your breasts, but will also help keep the rest of your hormonal system running as it should too, as well as having countless other health benefits.  Inspiration to “upgrade” your diet – whilst never compromising on deliciousness!

Downloadable PDF file.

Bonus #2 - Breast Love 101 Wall Chart

A beautifully-illustrated gentle reminder chart – that will not only provide a gentle nudge towards taking care of yourself every day but is also an absolute joy to lay eyes on!

Downloadable PDF file.

Bonus #3 - Toning The Vagus Nerve

A brief guide to toning and stimulating the vagus nerve – and how to tap into the increased calm, peace and pleasure this can bring.

Downloadable PDF file.

Bonus #4 - Secret Facebook Group

Optional membership of my Yoni Vitality Secret Facebook Group.  A safe space where women who have joined one of my courses can ask questions, share experiences and connect.

 

Is This For Me?

  • If you want to implement a simple, daily breast massage routine into your life, and reap all the breast and heart health benefits that go along with that..
  • If you would like to expand your capacity for experiencing pleasure…
  • If you would like to to drop your old, outdated stories and write a new script for your life…
  • If you would like to upgrade your food choices as well as your body product choices…
  • If you would like to make daily self-nurture a non-negotiable part of your life…
  • If you would like to grow in self-love through self-exploration, self-awareness and self-nurturing…
IN FACT…
  • If you….. have answered “Yesssssss!” to any of the above, then Breast Love 101 is a mighty fine place for you to find yourself!

I am in love with this course!! It is for all of us women to connect with our beautiful bodies and regain balance and harmony within. This course is beautifully-presented and easy to use and is packed with brilliant information for self-nurturing and connecting us to a phenomenal relationship with our breasts.

Rosemarie Langley-Moodley, Twin Flame Healing 1111

Yes!  I Am Ready To Show My Breasts Some Love!

Hit the button below and get ready to embrace an upgraded state of health, connection and pleasure!

BREAST LOVE 101

$90

Full, instant lifetime access to Breast Love 101’s ebook, video content, audio meditations and routines, PDF’s and all listed bonuses.  And to any subsequent course upgrades that may be made.

START NOW!
In case you still have questions…
I have painful breasts. How long do I need to massage before I feel improvement?

Every woman is different – so there is no exact answer to this – but breast massage is remarkably effective and even with 5-10 minutes massage a day, you should definitely see some improvement within a week or 2.  Obviously when combined with the other tips/techniques given in this course – such as rebounding and eating well – progress should be faster.

I am interested in the pleasure side of this course! How long until I notice a difference there?

Your pleasure pathways light up as soon as you start to show your breasts more love!  Generally, more sensation and increased lubrication are some of the first benefits experienced once you have started a committed daily breast massage practice – although again, making sure the other self-care components are in place is also important.

Do I need to complete this course within a certain time period?

Absolutely not.  You have instant, lifetimeaccess to all of the material – and all future upgrades made to the course – from the moment you sign up.

Can I access all of the material immediately?

Yes.  When I buy a course I like to have full access to all of the material from the start rather than it being “drip-fed” to me – and I figured you might do too.

Is it safe for me to massage my breasts if pregnant or breastfeeding?

Absolutely.  Not only is this a great time for you to nurture yourself, but massaging your breasts during pregnancy can also help alleviate any discomfort you may experience as your breasts change in preparation for feeding your baby.  And, once you are doing so, breast massage can help keep milk ducts clear, relieve any breast pain you might be experiencing whilst feeding and can also ease tired muscles.  Breast massage also increases the quality of the milk you feed your baby, as well as helping to keep your breasts toned and firmer once you have stopped breastfeeding.

Will there be a way to ask questions or to get help and advice as I work through the material?

Yes.  There is an optional Secret Facebook Group – Yoni Vitality – which you will be invited to join once you have signed up.  Asking questions and sharing experiences together via this forum can be enormously helpful for all of the women involved.   I will also be active on this group, so I can answer your questions too – and you can always join under a different name if you would feel more comfortable doing that.

How long will it take me to work through all of the material?

This is a mini-course and I have made it like that for a reason – self-care needs to be simple and can’t take up too much time or we just don’t do it!  The audiobook takes just over an hour to listen to and none of the meditations are longer than 30 minutes.  The daily breast massage routine is just over 20 minutes – but you can always work out a “quickie” version from the material you have been given.  The 2 videos are each only about 15 minutes long.  So even putting aside half an hour a day to listen to or read over some of the material – and then adding a short self-care activity on top of that doesn’t have to take you more than an hour.  Tops.  You may have days where you can only spare 15-20 minutes – and you will get used to planning your self-care accordingly.  Although the benefits are so worthwhile you may well find yourself happily allocating more time as you go along!

If there is a technical glitch what do I do?

Just click on the Support button to the top right of the Home page.  That will bring you to a Contact Form – complete and send – and once we receive this, someone will assist you as soon as possible.

Do you offer a money-back guarantee?

No, I don’t.  I have poured my love and expertise into the course material – and have been very clear about exactly what is included.  I have also made it as affordable as possible (I live in South Africa and wanted to make a course that is more in line with the economy here – buying dollar-based courses can be quite a stretch for us!) – so it is excellent value for money.  But if you are still not sure if this course is for you, then please, save your cash.  Otherwise, I think you are going to be very happy with what has been put together here – a simple, practical, beautifully-presented guide to holistic breast self-care.